Low-Carb Family Meals


35 easy healthy delicious recipes

5 point action plan

Recipes that are quick and tasty

Simple ingredients

Gluten-free and no added sugars

7-day sample menu plan

Shopping list

115 page eBook

Immediate download

Recipes for beef, chicken, lamb, pork, fish, vegetables, slow cooker and healthy fast food

If you STOP just ONE take-out dinner, it will have paid for the book.

Are you struggling with how to feed your family with healthy TASTY meals? 

Are you overwhelmed with how to cut back on sugars and processed food?

Do you want your children to stop the soda and junk food?

Are you confused with how to help your family to start eating healthy, unprocessed, low carb meals but simply don’t know how to start?

If you're tired of throwing money down the drain on expensive take-outs ....then this is the book you need.

Do you want your children to eat real food, no sugars, gluten-free, grain-free and unprocessed, but simply dread the thought of making the change?


If you've watched friends and family have great success on a low-carb or keto diet but can't figure out how it can work for your family ... it's finally time for you to start.

Who else wants to dunk the junk? Don't worry, because I can help you.

The Low-Carb Easy Family Meals is for you.


You'll dramatically cut your sugar intake and STOP the sugar roller coaster and your mid-morning crash (that always takes you to the vending machine).

This book will teach you everything you need to know to become a lower carb family.

35 easy healthy family meal ideas that you can use every single dinner. Pizza, lasagna, burgers, nuggets, meatballs, burritos, curry, spaghetti .....all your old family favorites, just healthified.

(cheaper than 1 takeout dinner)
TOP TIP: Get your kids to make 1 dinner each week. Being handy in the kitchen is a life skill, ordering take-outs, isn't.

"I was so worried because my kids used to live off takeaways and drive-throughs. I was wasting so much money and they were living off junk cr@p. To be honest, I didn't think this would work (ha ha) but thought I'd give it a shot. Well blow me over with a feather, my picky kids are coming back for seconds!!!!!" 

Anu, USA

“We just followed the 5 point plan and went soooo slowly. It worked. Libby taught me I had gone too hard, too fast before. It's amazing how this one little piece of advice made all the difference. And the book is FULL of ideas. So grab it now and get started."

Peter, USA

“I wish this book was around when my kids were toddlers. My children are now teenagers and I know I had to help them eat healthier before they left home ... it's NEVER too late"

HarleyJ, UK

You're just ONE STEP away from helping your family OFF sugar and expensive junk food. Order TODAY and you will ...

Get EVERYTHING you need

STOP wondering when your family will be happier and more energetic. Start right now - TODAY

You will DRAMATICALLY reduce sugar and junk food.  

MAXIMISE your time & start NOW

Use your 5 point action plan to remove processed food and junk from your family's diet.

Discover the recipes that have helped thousands start FAST!

STOP wasting money.

STOP grabbing a drive-through takeout. STOP buying shakes and big sugary drinks. STOP buying expensive microwave meals. Stopping just ONE takeout meal will have paid for the book.

Easy family meal prep

Use the 35 delicious recipes so you can get started straight away. Most of these recipes can be made ahead or are freezer friendly. So cook once, serve again and again.

Plus lots more!


(cheaper than 1 family takeout)

Libby Jenkinson, MPS
Author. Founder of Ditch The Carbs, registered pharmacist, Health Coach, Cert.Advanced Nutrition, mother of 3.

"My mission is simple. To make low-carb and keto simple and tasty for the whole family."

Order now ...

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* I confirm I am over 18 years of age.
* I agree that I have voluntarily chosen to take a low-carb approach to my dietary habits. I understand that any lifestyle change in my dietary habits may have a dramatic effect and so will be under the appropriate medical care and medical supervision.
* Nothing found on Ditch The Carbs can be taken as medical advice.
* Before undertaking any new lifestyle change, you must seek medical advice.
* Any opinions are not intended as medical advice and should not be taken as medical advice.
* Any lifestyle change may affect your health. Please ensure you are under appropriate medical care. Ensure your medication and blood results are reviewed regularly. Dietary changes may change your biological markers such as blood pressure, lipid profile, blood glucose control, inflammation, weight and need for medication.
* This website is not meant for individual advice as you need to be monitored by your doctor or dietician for this on a regular basis.
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  • 1xLow-Carb Family Meals Cookbook$12

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