Food & Carb Tracker

Have you tried every carb tracker app and software, but fail to use them long term?

Are you ready for a simple printable carb tracker? Why printable? Because pen and paper is a tried and tested system that actually works.

If you always fall off the rails at this time of year ... then this is the carb tracker you need ... because if "You Bite It, You Write It".

Using the tracker will help you cut back on the sugars and processed food from your life the easy way.

Are you confused with how to stop the carb creep ... but simply don’t know how to start?

Do you kick yourself every time you polish off a whole bag of cookies, slices of cake or head into the freezer for your favorite tub of ice cream?

... but simply dread the thought of making the change?

If you've watched friends and family have great success on a low-carb or keto diet but can't figure out how it can work for your family ... it's finally time for you to start.

Who else wants to dunk the junk? Don't worry, because I can help you.

The Food & Carb Tracker is for you.

You'll dramatically cut your sugar intake and STOP the sugar roller coaster which are triggering your insatiable sugar cravings.

And remember, if You Bite It, You Write It. It really is that simple.

Order now ...

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* I confirm I am over 18 years of age.
* I agree that I have voluntarily chosen to take a low-carb approach to my dietary habits. I understand that any lifestyle change in my dietary habits may have a dramatic effect and so will be under the appropriate medical care and medical supervision.
* Nothing found on Ditch The Carbs can be taken as medical advice.
* Before undertaking any new lifestyle change, you must seek medical advice.
* Any opinions are not intended as medical advice and should not be taken as medical advice.
* Any lifestyle change may affect your health. Please ensure you are under appropriate medical care. Ensure your medication and blood results are reviewed regularly. Dietary changes may change your biological markers such as blood pressure, lipid profile, blood glucose control, inflammation, weight and need for medication.
* This website is not meant for individual advice as you need to be monitored by your doctor or dietician for this on a regular basis.

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